Recent Blog Posts
6 Ways to Start Prioritizing Your Mental Health
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Hey friends, Let’s have a heart-to-heart for a second. Life can be a lot, right? Between chasing goals, keeping up with texts, showing up for family, and trying not to burn dinner (again), it is easy to put ourselves on the back burner. I’ve been there too—running on empty, pretending…
The Power of Small Wins: How Tiny Victories Lead to Big Growth
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Good morning everyone, I hope today is being kind to you—and if not, I hope you’re being kind to yourself. 💛 I just made my morning cup of tea and lit my favorite candle as a little morning pick-me-up. I thought this would be the perfect time to talk about…
Dealing with Burnout and Low Motivation: Reclaim Your Energy
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Hey guys, can you believe that we are already here in April! I apologize for being a bit missing-in-action over the past week, yet I needed a little break to give myself some much-needed time to reset and rebalance my mind—and guess what? That is perfectly okay. Sometimes we all…
10 Ways Your Environment Affects Mental Health + How to Create a Healthier Space
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Happy Friday and a hopefully warm welcome into Spring! Here in New York, it seems to always be freezing, but the warm weather will be here soon… maybe. With the new season here, it is important to consider how something as simple as the space around us can have a…
Reading Between the Lines: A Book You Need to Read
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Hello everyone! I hope you are all having a wonderful and fulfilling day. Today’s post is a little different from what I usually share—if the title didn’t give it away already! I’m excited to kick off my first hobby related post. And of course you guessed it, it is a…
Romanticizing Small Things to Make Your Life More Enjoyable
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Hey there, happy Wednesday! Just two more day until FRIDAY 🎉, we have almost made it through another week. Whether you have plans to catch up on rest or go out and have fun, I hope that this weekend brings you happiness and peace 😊. Life can sometimes feel like…
Effective Ways to Cope with Postpartum Depression: Practical Tips for Healing
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Happy Sunday! Look at us, starting another week off stronger than ever! I hope that you all got to use today as a rest day to prepare for the busy week ahead. Before I get into my post for today, I have exciting news to share you guys. MY OLDEST…
10 Must-Have Products That Will Enhance Your Self-Care Routine
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Good afternoon lovelies, its Thursday! Be proud of yourself, you have almost made it through the entire week. Have you been taking care of yourself? I hope so! Taking care of your mind, body, and spirit is essential to living a balanced and fulfilling life, but I know that it…
Unlock Your Purpose: A Guide to Fulfillment & Inner Peace
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Hey friend! 🌟 If you’re feeling that pull to explore what truly lights you up and brings you peace, I’ve got your back. That moment when you catch yourself wondering, what is my purpose? Or am I really doing what I’m meant to do? It’s a feeling that hits us…
What To Do When Dealing with Toxic Family Members
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Happy Friday! I hope that this week has been filled with great things for you all. My week on the other hand? Let me just say it was eventful to say the least. Yet, I am a firm believer that everything happens for a reason and with that comes the…