Finding Peace Amidst the Storm
Hey friend, how have you been?! I just wanted to check in with you for a moment. No pressure, no expectations—just a gentle pause in the middle of…
Healing is Not Linear: A Glimpse into My Journey
Hey friend 💗, If you’re like me, there are days when things feel heavy and overwhelming, and then there are days when it all seems like it’s falling…
Strong Woman Syndrome: How to Heal When Being Strong Is Exhausting
Hey beautiful! Before we dive in, I just wanted to check in. How are you really feeling? Like—not the “I’m fine” version—but the truth behind the smile. If…
Its Finally Friday: A Peaceful Check-in
Hey beautiful souls, Happy Friday. 🌿 I wanted to take a moment to gently check in, reconnect, and share a little love before we head into the weekend.…
Chapter One: Embracing New Life Changes
Change isn’t always easy—but sis, it’s often where the magic begins. Whether it’s stepping into a new job, moving to a new space, or letting go of what…
6 Ways to Start Prioritizing Your Mental Health
Hey friends, Let’s have a heart-to-heart for a second. Life can be a lot, right? Between chasing goals, keeping up with texts, showing up for family, and trying…
