Chapter One: Embracing New Life Changes
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Change isn’t always easy—but sis, it’s often where the magic begins. Whether it’s stepping into a new job, moving to a new space, or letting go of what once felt familiar, we all reach those moments where life asks us to grow in ways we didn’t expect. If you’re navigating…
10 Ways Your Environment Affects Mental Health + How to Create a Healthier Space
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Happy Friday and a hopefully warm welcome into Spring! Here in New York, it seems to always be freezing, but the warm weather will be here soon… maybe. With the new season here, it is important to consider how something as simple as the space around us can have a…
Reading Between the Lines: A Book You Need to Read
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Hello everyone! I hope you are all having a wonderful and fulfilling day. Today’s post is a little different from what I usually share—if the title didn’t give it away already! I’m excited to kick off my first hobby related post. And of course you guessed it, it is a…
Romanticizing Small Things to Make Your Life More Enjoyable
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Hey there, happy Wednesday! Just two more day until FRIDAY 🎉, we have almost made it through another week. Whether you have plans to catch up on rest or go out and have fun, I hope that this weekend brings you happiness and peace 😊. Life can sometimes feel like…
10 Must-Have Products That Will Enhance Your Self-Care Routine
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Good afternoon lovelies, its Thursday! Be proud of yourself, you have almost made it through the entire week. Have you been taking care of yourself? I hope so! Taking care of your mind, body, and spirit is essential to living a balanced and fulfilling life, but I know that it…
Unlock Your Purpose: A Guide to Fulfillment & Inner Peace
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Hey friend! 🌟 If you’re feeling that pull to explore what truly lights you up and brings you peace, I’ve got your back. That moment when you catch yourself wondering, what is my purpose? Or am I really doing what I’m meant to do? It’s a feeling that hits us…
Reasons Why I Started This Blog
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Why I Started This Blog: A Journey Toward Connection, Wellness, and Self-Discovery Hey there! I’m so excited to welcome you to my little corner of the internet. My name is Jamiah, and I’m a 22-year-old recent college graduate from New York with big dreams and a passion for mental health,…
