Description
Feeling stretched ✨way✨ too thin? Saying “yes” when you really mean “no”? It’s time to stop the cycle—and start choosing you. 💖
The Boundaries & Balance Workbook is your self-care sidekick 🧘🏽♀️—here to help you protect your peace, reclaim your time, and set strong, soul-nourishing boundaries without the guilt. 🙅🏾♀️🙅🏼🙅🏻♀️
Inside, you’ll find:
📝 Journaling prompts that help you uncover what’s draining you
🛑 Scripts + tips to confidently say “no” and mean it
💬 Mindset shifts that remind you: you are not selfish—you’re sacred
🌿 Affirmations to keep your energy protected and aligned
Whether you’re overwhelmed, overbooked, or just over it 😮💨—this workbook will help you reset, refocus, and pour back into yourself 💧💕
✨Your boundaries are a form of self-love.
✨Your balance is not a luxury—it’s a necessity.
Purchase your copy of the Boundaries & Balance Workbook now and start living with more clarity, confidence, and calm. 🌸💫
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